Welcome to the Onelife Training Centre.

2012.05.07: To our valued clients, we apologise for any inconvenience our contact form on the website may have caused you. We are working dilligently to resolve the issue. In the meantime, please send all inquiries to onelife@shaw.ca. We will respond as soon as possible.

Our private 5700 square foot facility is stocked with everything that you find in a big box commercial gym, large showers, plate loaded strength equipment cable machines, free weights and lots of cardio equipment. Beyond that, we have everything that you will find in a private personal training studio, battling ropes, "the prowler", TRX suspension systems, MMA equipment, hurdles, "land-mines" and chains for accommodating resistance (plus they look cool). We have designed our facility to get you motivated, having fun, and most important achieving results!

One of the things about us at Onelife is that we think that you can! Exercise expertise is a given, helping you understand what you are cabable of is what we're really good at.

Making the decision to change your lifestyle and seek the help of a professional is a big, bold move. Take the time to question more than one individual and/or location and reflect on what they have to say. Trainers are like tour guides, some have skimmed through the Lonely Planet, some have dilligently read it, and some are travelling editors.